Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, indulgent dessert that feels like a treat while packing a robust protein punch. This luscious pudding blends smooth, tangy nonfat Greek yogurt with a whisper of vanilla whey protein, bright bursts of mixed berries, and a satisfying crunch from chia seeds and almonds. Each spoonful is a perfectly balanced mix of textures and flavors, ideal for a guilt-free sweet ending.

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NUTRITION

305kcal
Protein
36.8g
Fat
7.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

170g nonfat Greek yogurt

0.75 scoop vanilla whey protein isolate (approx. 20g)

1/2 cup mixed berries

1 tablespoon chia seeds

5 whole almonds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir until the mixture is completely smooth and well mixed.

  • 2

    Gently fold in the mixed berries, being careful not to break them up completely to maintain texture.

  • 3

    Sprinkle in the chia seeds and roughly chopped whole almonds, giving the mixture a final stir to distribute the crunch evenly.

  • 4

    Let the pudding sit in the refrigerator for about 15 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, indulgent dessert that feels like a treat while packing a robust protein punch. This luscious pudding blends smooth, tangy nonfat Greek yogurt with a whisper of vanilla whey protein, bright bursts of mixed berries, and a satisfying crunch from chia seeds and almonds. Each spoonful is a perfectly balanced mix of textures and flavors, ideal for a guilt-free sweet ending.

NUTRITION

305kcal
Protein
36.8g
Fat
7.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

170g nonfat Greek yogurt

0.75 scoop vanilla whey protein isolate (approx. 20g)

1/2 cup mixed berries

1 tablespoon chia seeds

5 whole almonds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir until the mixture is completely smooth and well mixed.

  • 2

    Gently fold in the mixed berries, being careful not to break them up completely to maintain texture.

  • 3

    Sprinkle in the chia seeds and roughly chopped whole almonds, giving the mixture a final stir to distribute the crunch evenly.

  • 4

    Let the pudding sit in the refrigerator for about 15 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled and enjoy your silky, protein-packed dessert.