Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken seasoned to perfection, tender roasted broccoli with a hint of olive oil, and a side of nutty, fluffy quinoa that completes this nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa following package instructions until it is light and fluffy.

  • 5

    Preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Slice the grilled chicken, and plate alongside the quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken seasoned to perfection, tender roasted broccoli with a hint of olive oil, and a side of nutty, fluffy quinoa that completes this nutrient-dense meal.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa following package instructions until it is light and fluffy.

  • 5

    Preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Slice the grilled chicken, and plate alongside the quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, nutrient-rich lunch.