Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

A vibrant, protein-packed morning scramble featuring fluffy egg whites gently cooked with fresh spinach, savory turkey sausage, and sweet cherry tomatoes, all topped with creamy, sliced avocado. This dish is light yet satisfying, perfect for fueling your day with balanced nutrition and a pop of color.

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NUTRITION

368kcal
Protein
34.9g
Fat
21.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 medium avocado, sliced

1/4 cup cherry tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to sit for a few moments before stirring gently.

  • 3

    Add the spinach and quartered cherry tomatoes into the skillet and stir until the spinach wilts and the tomatoes soften slightly.

  • 4

    Slice the turkey sausage link and add the slices to the scramble, mixing well to ensure even distribution.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and moist.

  • 6

    Plate the scramble and top it with sliced avocado. Serve immediately for a fresh and energizing breakfast.

Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sliced Avocado

A vibrant, protein-packed morning scramble featuring fluffy egg whites gently cooked with fresh spinach, savory turkey sausage, and sweet cherry tomatoes, all topped with creamy, sliced avocado. This dish is light yet satisfying, perfect for fueling your day with balanced nutrition and a pop of color.

NUTRITION

368kcal
Protein
34.9g
Fat
21.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 medium avocado, sliced

1/4 cup cherry tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to sit for a few moments before stirring gently.

  • 3

    Add the spinach and quartered cherry tomatoes into the skillet and stir until the spinach wilts and the tomatoes soften slightly.

  • 4

    Slice the turkey sausage link and add the slices to the scramble, mixing well to ensure even distribution.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and moist.

  • 6

    Plate the scramble and top it with sliced avocado. Serve immediately for a fresh and energizing breakfast.