Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek Yogurt (~367g); 1/2 cup mixed berries (~75g); 1 serving sliced almonds (~15g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightful, protein-packed dessert featuring creamy nonfat Greek yogurt layered with vibrant mixed berries and crunchy sliced almonds. This parfait offers a refreshing balance of textures and flavors, making it an indulgent yet health-conscious treat.

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NUTRITION

Protein

38.2g

Fat

7.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek Yogurt (~367g)

1/2 cup mixed berries (~75g)

1 serving sliced almonds (~15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a clear serving glass or bowl, layer half of the nonfat Greek yogurt.
2
Add a layer of mixed berries over the yogurt.
3
Sprinkle the sliced almonds evenly on top of the berries.
4
Top with the remaining Greek yogurt to complete the parfait.
5
Finish with a few extra berries and almonds for garnish if desired.
6
Enjoy immediately for a refreshing, protein-packed dessert.