Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant and balanced dish featuring tender grilled chicken breast tossed with whole wheat pasta, roasted cherry tomatoes, and a fresh basil pesto. This recipe delivers a delightful blend of savory flavors, a pop of roasted sweetness, and the robust aroma of basil, perfect for a nutritious meal that satisfies both your hunger and your taste buds.

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NUTRITION

450kcal
Protein
42.2g
Fat
12.7g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Whole Wheat Pasta

0.5 cup Cherry Tomatoes

1 Tbsp Basil Pesto

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cherry tomatoes with a small drizzle of olive oil (optional seasoning) and a pinch of salt, then roast for about 10-12 minutes until they begin to burst and caramelize.

  • 2

    While the tomatoes roast, season the chicken breast with salt, pepper, and your preferred herbs. Grill or pan-sear the chicken until fully cooked and golden on both sides, about 6-7 minutes per side, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta, roasted cherry tomatoes, grilled chicken slices, and basil pesto. Toss gently to ensure everything is evenly coated.

  • 5

    Serve warm, and enjoy this balanced, protein-packed meal that perfectly aligns with your nutritional goals.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant and balanced dish featuring tender grilled chicken breast tossed with whole wheat pasta, roasted cherry tomatoes, and a fresh basil pesto. This recipe delivers a delightful blend of savory flavors, a pop of roasted sweetness, and the robust aroma of basil, perfect for a nutritious meal that satisfies both your hunger and your taste buds.

NUTRITION

450kcal
Protein
42.2g
Fat
12.7g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Whole Wheat Pasta

0.5 cup Cherry Tomatoes

1 Tbsp Basil Pesto

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cherry tomatoes with a small drizzle of olive oil (optional seasoning) and a pinch of salt, then roast for about 10-12 minutes until they begin to burst and caramelize.

  • 2

    While the tomatoes roast, season the chicken breast with salt, pepper, and your preferred herbs. Grill or pan-sear the chicken until fully cooked and golden on both sides, about 6-7 minutes per side, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta, roasted cherry tomatoes, grilled chicken slices, and basil pesto. Toss gently to ensure everything is evenly coated.

  • 5

    Serve warm, and enjoy this balanced, protein-packed meal that perfectly aligns with your nutritional goals.