Crispy Baked Chicken Wings with Spicy Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Spicy Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Spicy Garlic

Enjoy these crispy baked chicken wings with an irresistible spicy garlic kick. Perfectly seasoned with paprika and red chili flakes, the wings are baked to crispy perfection while staying tender inside. A delightful combination of heat and savory flavors, this dish brings a satisfying crunch with every bite.

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NUTRITION

540kcal
Protein
37g
Fat
42g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

2 Garlic Cloves (6g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tsp Paprika (2.3g)

1/2 tsp Red Chili Flakes (1g)

1 pinch Salt

1 pinch Black Pepper

1 tbsp Fresh Parsley (3g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up.

  • 3

    In a large bowl, combine the olive oil, minced garlic, paprika, red chili flakes, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss them until they are evenly coated with the spice mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to promote even cooking.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning them halfway through for maximum crispiness.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them cool slightly.

  • 8

    Garnish with freshly chopped parsley before serving.

Crispy Baked Chicken Wings with Spicy Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Spicy Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Spicy Garlic

Enjoy these crispy baked chicken wings with an irresistible spicy garlic kick. Perfectly seasoned with paprika and red chili flakes, the wings are baked to crispy perfection while staying tender inside. A delightful combination of heat and savory flavors, this dish brings a satisfying crunch with every bite.

NUTRITION

540kcal
Protein
37g
Fat
42g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

2 Garlic Cloves (6g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tsp Paprika (2.3g)

1/2 tsp Red Chili Flakes (1g)

1 pinch Salt

1 pinch Black Pepper

1 tbsp Fresh Parsley (3g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up.

  • 3

    In a large bowl, combine the olive oil, minced garlic, paprika, red chili flakes, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss them until they are evenly coated with the spice mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to promote even cooking.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning them halfway through for maximum crispiness.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them cool slightly.

  • 8

    Garnish with freshly chopped parsley before serving.