Name: Silky Vanilla Protein Shake with Almond Butter and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Pea Protein Powder (30g); 1 tbsp Almond Butter (16g); 1 cup Unsweetened Almond Milk (240g); 2 large Egg Whites (66g total); 1 tbsp Chia Seeds (12g); 1/4 small Banana (30g)

Silky Vanilla Protein Shake with Almond Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Shake with Almond Butter and Chia

Enjoy a luxuriously smooth and satisfying dessert shake that blends vanilla pea protein with almond butter, chia seeds, and a hint of egg white for an extra protein boost. This dairy-free, clean shake offers a perfect balance of sweetness and creaminess, making it a delightful conclusion to any meal.

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NUTRITION

Protein

35.3g

Fat

16.6g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Pea Protein Powder (30g)

1 tbsp Almond Butter (16g)

1 cup Unsweetened Almond Milk (240g)

2 large Egg Whites (66g total)

1 tbsp Chia Seeds (12g)

1/4 small Banana (30g)

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PREPARATION

1
Add the vanilla pea protein powder into your blender.
2
Pour in the unsweetened almond milk.
3
Scoop in the almond butter.
4
Crack and add the egg whites into the blender, ensuring they are fresh and safe to consume raw.
5
Sprinkle the chia seeds over the blend.
6
Peel a quarter of a small banana and add it to the mixture for natural sweetness and creaminess.
7
Blend on high speed until the mixture is completely smooth and silky.
8
Taste and adjust the sweetness if needed by blending in a touch of your preferred natural sweetener, if desired.
9
Pour into a chilled glass and enjoy immediately for the best texture.