Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, Plain (245g); 100g Fresh Mixed Berries; 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Indulge in a luxuriously silky Greek yogurt pudding, subtly enriched with chia seeds for texture and topped with a burst of fresh, vibrant berries. This dessert offers a smooth, refreshing taste and satisfying creaminess, making it a delightful treat after your meal.

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NUTRITION

Protein

26g

Fat

4.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, Plain (245g)

100g Fresh Mixed Berries

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1 tablespoon of chia seeds until well combined.
3
Top the yogurt mixture evenly with 100g of fresh mixed berries.
4
Allow the pudding to sit for about 5-10 minutes so the chia seeds can soften and thicken the mixture slightly.
5
Serve immediately and enjoy the fresh, creamy dessert.