Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

Enjoy a delicious, balanced meal featuring lean ground beef, whole wheat pasta, and a vibrant fresh tomato sauce accentuated with garlic and basil. This dish offers a warm and comforting blend of hearty flavors and textures that's perfect for dinner.

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NUTRITION

487kcal
Protein
36.7g
Fat
17.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

2 oz Whole Wheat Pasta (dry)

1 medium Fresh Tomato

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Basil (chopped)

Salt and Black Pepper

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, according to package instructions. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the chopped onion and garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces as it cooks. Season with salt and black pepper.

  • 4

    Dice the fresh tomato and add it to the pan. Allow the tomato to break down, stirring occasionally to create a light, chunky sauce. Add the chopped fresh basil and adjust seasoning if needed.

  • 5

    Combine the cooked pasta with the beef and tomato sauce mixture, tossing gently until well incorporated.

  • 6

    Serve warm and enjoy your hearty meal.

Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Pasta with Fresh Tomato Sauce

Enjoy a delicious, balanced meal featuring lean ground beef, whole wheat pasta, and a vibrant fresh tomato sauce accentuated with garlic and basil. This dish offers a warm and comforting blend of hearty flavors and textures that's perfect for dinner.

NUTRITION

487kcal
Protein
36.7g
Fat
17.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

2 oz Whole Wheat Pasta (dry)

1 medium Fresh Tomato

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Basil (chopped)

Salt and Black Pepper

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, according to package instructions. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the chopped onion and garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces as it cooks. Season with salt and black pepper.

  • 4

    Dice the fresh tomato and add it to the pan. Allow the tomato to break down, stirring occasionally to create a light, chunky sauce. Add the chopped fresh basil and adjust seasoning if needed.

  • 5

    Combine the cooked pasta with the beef and tomato sauce mixture, tossing gently until well incorporated.

  • 6

    Serve warm and enjoy your hearty meal.