YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
Wake up to a hearty breakfast featuring a fluffy scramble of egg whites and savory turkey sausage paired with crispy roasted sweet potatoes and a refreshing medley of spinach, bell peppers, and red onions. Finished with creamy avocado, this dish offers a delightful blend of textures and flavors to energize your morning.
INGREDIENTS
1 cup Egg Whites (approx. 243g)
2 Turkey Sausage Links (approx. 85g total)
1 medium Sweet Potato (approx. 114g)
2 tbsp Olive Oil
1 cup Spinach (30g)
1/2 cup Bell Pepper (75g)
1/4 cup Red Onion (40g)
1/2 medium Avocado (68g)
PREPARATION
Preheat the oven to 400°F.
Peel and dice the sweet potato into 1-inch cubes. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and lightly caramelized.
While the sweet potatoes roast, slice the turkey sausage links into rounds.
In a non-stick skillet over medium heat, add the remaining olive oil. Sauté the red onion and bell pepper for 2-3 minutes until they begin to soften.
Add the turkey sausage rounds to the skillet and cook for an additional 3-4 minutes until they are browned.
Pour in the egg whites and add the spinach. Stir gently and cook until the egg whites are set, about 4-5 minutes.
Once the sweet potatoes are done, plate the scramble alongside the roasted sweet potatoes.
Top with sliced avocado and season with additional salt and pepper as desired before serving.