Name: Creamy Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Fresh Berries and Chia Seeds

Enjoy a refreshing burst of flavors with this creamy Greek yogurt parfait. The smooth, tangy nonfat Greek yogurt pairs perfectly with the natural sweetness of mixed berries, while a sprinkle of chia seeds adds a delightful texture. A light drizzle of honey ties everything together to create a balanced and invigorating start to your day.

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NUTRITION

Protein

12g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Top the yogurt with a cup of mixed berries, ensuring an even distribution.
3
Sprinkle the chia seeds evenly over the berries.
4
Drizzle the honey on top for a touch of natural sweetness.
5
Enjoy immediately as a refreshing and nutritious breakfast parfait.