Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

Savor a vibrant dish featuring tender lemon-herb roasted chicken paired with light and fluffy couscous and a medley of roasted vegetables. This balanced plate offers a delightful mix of textures and bright, citrusy flavors, perfect for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
34.4g
Fat
6.8g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Skinless Chicken Breast

1/2 cup Couscous (cooked)

1 cup Mixed Roasted Vegetables

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a lightly greased baking sheet and brush the lemon herb mixture evenly over it.

  • 4

    Arrange the mixed vegetables on another baking tray, drizzle with a little olive oil, and season with salt and pepper.

  • 5

    Roast the chicken in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C). At the same time, roast the vegetables for 15-20 minutes until they are tender and slightly caramelized.

  • 6

    While the chicken and vegetables are roasting, prepare the couscous by bringing water to a boil (follow package instructions), then stir in the couscous, cover, and remove from heat; let it sit for 5 minutes and then fluff with a fork.

  • 7

    Plate the roasted chicken alongside a serving of fluffy couscous and top with the roasted vegetables. Garnish with extra fresh herbs if desired, and serve immediately.

Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fluffy Couscous and Roasted Vegetables

Savor a vibrant dish featuring tender lemon-herb roasted chicken paired with light and fluffy couscous and a medley of roasted vegetables. This balanced plate offers a delightful mix of textures and bright, citrusy flavors, perfect for a nourishing dinner.

NUTRITION

420kcal
Protein
34.4g
Fat
6.8g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Skinless Chicken Breast

1/2 cup Couscous (cooked)

1 cup Mixed Roasted Vegetables

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a lightly greased baking sheet and brush the lemon herb mixture evenly over it.

  • 4

    Arrange the mixed vegetables on another baking tray, drizzle with a little olive oil, and season with salt and pepper.

  • 5

    Roast the chicken in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C). At the same time, roast the vegetables for 15-20 minutes until they are tender and slightly caramelized.

  • 6

    While the chicken and vegetables are roasting, prepare the couscous by bringing water to a boil (follow package instructions), then stir in the couscous, cover, and remove from heat; let it sit for 5 minutes and then fluff with a fork.

  • 7

    Plate the roasted chicken alongside a serving of fluffy couscous and top with the roasted vegetables. Garnish with extra fresh herbs if desired, and serve immediately.