Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, complemented by creamy avocado slices and a touch of olive oil for a balanced bite.

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NUTRITION

362kcal
Protein
24.9g
Fat
25.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

1 cup fresh spinach (~30g)

2 slices turkey bacon (~56g)

1/2 medium avocado (~100g)

1 tsp olive oil (~5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and fresh spinach. Stir gently to combine and allow the spinach to wilt.

  • 4

    Cook until the egg whites are softly scrambled, then chop the turkey bacon into pieces and mix it back in.

  • 5

    Plate the scramble and serve with sliced avocado on the side for a creamy, nutritious boost.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, complemented by creamy avocado slices and a touch of olive oil for a balanced bite.

NUTRITION

362kcal
Protein
24.9g
Fat
25.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

1 cup fresh spinach (~30g)

2 slices turkey bacon (~56g)

1/2 medium avocado (~100g)

1 tsp olive oil (~5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and fresh spinach. Stir gently to combine and allow the spinach to wilt.

  • 4

    Cook until the egg whites are softly scrambled, then chop the turkey bacon into pieces and mix it back in.

  • 5

    Plate the scramble and serve with sliced avocado on the side for a creamy, nutritious boost.