Creamy Spicy Cheesy Egg Scramble with Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Cheesy Egg Scramble with Corn

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Cheesy Egg Scramble with Corn

Enjoy a vibrant mix of fluffy eggs, melted cheddar, and sweet corn with a kick of jalapeño and sriracha. This scramble is luxuriously creamy with a subtle tang from reduced-fat cream cheese, making every bite a delightful blend of spicy, cheesy comfort.

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NUTRITION

456kcal
Protein
32.7g
Fat
28.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1/4 cup shredded cheddar cheese

1/2 cup sweet corn

1 tbsp reduced fat cream cheese

1 small jalapeño pepper

1 tsp sriracha sauce

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 3 eggs and add the egg white into a bowl, then whisk together until well blended.

  • 2

    Dice the small jalapeño pepper, removing seeds if a milder spice is preferred.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray or use a small amount of healthy cooking oil if desired.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring occasionally.

  • 5

    When the eggs begin to softly set, add in the sweet corn, diced jalapeño, and sprinkle in the shredded cheddar cheese.

  • 6

    Dollop the reduced fat cream cheese over the eggs and gently fold it in to create a creamy texture.

  • 7

    Drizzle the sriracha sauce evenly over the scramble and season with salt and pepper to taste.

  • 8

    Continue to cook until the eggs are fully set but remain soft and creamy, then remove from heat and serve warm.

Creamy Spicy Cheesy Egg Scramble with Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Cheesy Egg Scramble with Corn

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Cheesy Egg Scramble with Corn

Enjoy a vibrant mix of fluffy eggs, melted cheddar, and sweet corn with a kick of jalapeño and sriracha. This scramble is luxuriously creamy with a subtle tang from reduced-fat cream cheese, making every bite a delightful blend of spicy, cheesy comfort.

NUTRITION

456kcal
Protein
32.7g
Fat
28.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1/4 cup shredded cheddar cheese

1/2 cup sweet corn

1 tbsp reduced fat cream cheese

1 small jalapeño pepper

1 tsp sriracha sauce

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 3 eggs and add the egg white into a bowl, then whisk together until well blended.

  • 2

    Dice the small jalapeño pepper, removing seeds if a milder spice is preferred.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray or use a small amount of healthy cooking oil if desired.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring occasionally.

  • 5

    When the eggs begin to softly set, add in the sweet corn, diced jalapeño, and sprinkle in the shredded cheddar cheese.

  • 6

    Dollop the reduced fat cream cheese over the eggs and gently fold it in to create a creamy texture.

  • 7

    Drizzle the sriracha sauce evenly over the scramble and season with salt and pepper to taste.

  • 8

    Continue to cook until the eggs are fully set but remain soft and creamy, then remove from heat and serve warm.