Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light and savory scramble featuring fluffy egg whites combined with lean turkey breast, vibrant spinach, and finished with a touch of creaminess from avocado. This breakfast is perfect for kickstarting your day with balanced protein and healthy fats.

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NUTRITION

297kcal
Protein
42g
Fat
11.3g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g total)

3 ounces turkey breast, cooked and diced

1 cup raw spinach

1/4 avocado, diced

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to heat for about 30 seconds until they begin to set.

  • 3

    Add the diced turkey breast and spinach, stirring gently to combine.

  • 4

    Cook for about 3-4 minutes, or until the egg whites are fully set and the spinach has wilted.

  • 5

    Remove from heat and transfer the scramble to a serving plate.

  • 6

    Garnish with the diced avocado on top and serve immediately.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light and savory scramble featuring fluffy egg whites combined with lean turkey breast, vibrant spinach, and finished with a touch of creaminess from avocado. This breakfast is perfect for kickstarting your day with balanced protein and healthy fats.

NUTRITION

297kcal
Protein
42g
Fat
11.3g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g total)

3 ounces turkey breast, cooked and diced

1 cup raw spinach

1/4 avocado, diced

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to heat for about 30 seconds until they begin to set.

  • 3

    Add the diced turkey breast and spinach, stirring gently to combine.

  • 4

    Cook for about 3-4 minutes, or until the egg whites are fully set and the spinach has wilted.

  • 5

    Remove from heat and transfer the scramble to a serving plate.

  • 6

    Garnish with the diced avocado on top and serve immediately.