Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. The flavors harmonize beautifully in this clean and balanced dish, designed to fuel your day without weighing you down.

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NUTRITION

352kcal
Protein
46.7g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until it is tender yet retains a pleasant crunch, about 5-7 minutes.

  • 5

    Prepare the quinoa as directed on the packaging, or if pre-cooked, gently reheat it.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced, protein-rich meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. The flavors harmonize beautifully in this clean and balanced dish, designed to fuel your day without weighing you down.

NUTRITION

352kcal
Protein
46.7g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until it is tender yet retains a pleasant crunch, about 5-7 minutes.

  • 5

    Prepare the quinoa as directed on the packaging, or if pre-cooked, gently reheat it.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced, protein-rich meal.