Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 1/2 tsp Vanilla Extract; 0.5 oz Crushed Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse blending rich nonfat Greek yogurt with a touch of whey protein, mixed berries for natural sweetness, and a hint of vanilla. Finished with a sprinkle of crunchy almonds and a dash of chia seeds, this dessert is both satisfying and nutrient-packed.

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NUTRITION

Protein

42.5g

Fat

10.1g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Chia Seeds

1/2 tsp Vanilla Extract

0.5 oz Crushed Almonds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Stir in the chia seeds and vanilla extract for added texture and flavor.
4
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Before serving, sprinkle crushed almonds on top for a delightful crunch.