Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that perfectly balances tender, fluffy egg whites with fresh spinach and bursting cherry tomatoes, all gently sautéed in olive oil for a flavor-packed morning meal.

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NUTRITION

125kcal
Protein
10.6g
Fat
7.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2.5 large egg whites (approx. 82.5g)

1 cup raw spinach (30g)

1/2 cup halved cherry tomatoes (75g)

1.5 teaspoons extra virgin olive oil (approx. 11g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they begin to set.

  • 3

    Add the spinach and cherry tomatoes, gently folding them into the eggs.

  • 4

    Continue cooking, stirring occasionally, until the egg whites are fully set and the spinach has wilted slightly.

  • 5

    Season with salt and pepper to taste, then transfer to a plate and enjoy your light and nutritious breakfast scramble.

Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that perfectly balances tender, fluffy egg whites with fresh spinach and bursting cherry tomatoes, all gently sautéed in olive oil for a flavor-packed morning meal.

NUTRITION

125kcal
Protein
10.6g
Fat
7.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2.5 large egg whites (approx. 82.5g)

1 cup raw spinach (30g)

1/2 cup halved cherry tomatoes (75g)

1.5 teaspoons extra virgin olive oil (approx. 11g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they begin to set.

  • 3

    Add the spinach and cherry tomatoes, gently folding them into the eggs.

  • 4

    Continue cooking, stirring occasionally, until the egg whites are fully set and the spinach has wilted slightly.

  • 5

    Season with salt and pepper to taste, then transfer to a plate and enjoy your light and nutritious breakfast scramble.