Creamy Chicken Pesto Pasta with Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Blistered Tomatoes

Enjoy this vibrant dish featuring tender chicken breast mingled with whole wheat pasta tossed in a creamy basil pesto sauce. The burst of flavor from blistered cherry tomatoes makes every bite a delightful harmony of savory and fresh notes.

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NUTRITION

494kcal
Protein
38g
Fat
20.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Pasta, cooked

2 tbsp Basil Pesto

1 cup Blistered Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Sear the chicken breast for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    In a pot, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a separate pan, add a drizzle of olive oil and blister the cherry tomatoes over medium-high heat for about 3-4 minutes until they begin to burst.

  • 5

    Combine the cooked pasta with the basil pesto in a large bowl, stirring thoroughly to coat the noodles evenly.

  • 6

    Gently fold in the sliced chicken and blistered tomatoes. Adjust seasoning with salt and pepper if needed before serving.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Blistered Tomatoes

Enjoy this vibrant dish featuring tender chicken breast mingled with whole wheat pasta tossed in a creamy basil pesto sauce. The burst of flavor from blistered cherry tomatoes makes every bite a delightful harmony of savory and fresh notes.

NUTRITION

494kcal
Protein
38g
Fat
20.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Pasta, cooked

2 tbsp Basil Pesto

1 cup Blistered Cherry Tomatoes

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Sear the chicken breast for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    In a pot, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a separate pan, add a drizzle of olive oil and blister the cherry tomatoes over medium-high heat for about 3-4 minutes until they begin to burst.

  • 5

    Combine the cooked pasta with the basil pesto in a large bowl, stirring thoroughly to coat the noodles evenly.

  • 6

    Gently fold in the sliced chicken and blistered tomatoes. Adjust seasoning with salt and pepper if needed before serving.