Name: Grilled Chicken Salad with Crisp Romaine and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chicken Breast; 1/2 cup cooked Quinoa; 2 cups Romaine Lettuce; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1/2 Avocado; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken Salad with Crisp Romaine and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Romaine and Quinoa

A refreshing and light salad featuring tender grilled chicken paired with crisp romaine, nutty quinoa, and creamy avocado, all tossed in a zesty lemon-olive oil dressing. This vibrant bowl delivers a satisfying crunch and balanced flavors, perfect for a wholesome lunch.

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NUTRITION

Protein

24.4g

Fat

19.5g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/2 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes on each side or until fully cooked. Once done, let it rest and slice into strips.
3
In a bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, and diced avocado.
4
Add the cooked quinoa to the salad bowl.
5
Prepare the dressing by whisking together olive oil, lemon juice, salt, and pepper. Drizzle over the salad and toss gently to combine.
6
Top the salad with the sliced grilled chicken. Serve immediately and enjoy your balanced grilled chicken salad.