Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with nutty quinoa and roasted broccoli, all lightly enhanced with olive oil. This balanced meal offers a delightful combination of textures and wholesome nutrition ideal for a nutritious midday boost.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with nutty quinoa and roasted broccoli, all lightly enhanced with olive oil. This balanced meal offers a delightful combination of textures and wholesome nutrition ideal for a nutritious midday boost.

NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.