Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crispy wrap that marries the bold flavors of buffalo sauce and cool ranch with tender, oven-crisp chicken breast nestled in a whole wheat tortilla. This wrap is loaded with crisp lettuce and crunchy celery for added texture and freshness, making it a satisfying meal for any time of day.

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NUTRITION

421kcal
Protein
40.8g
Fat
16.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup shredded lettuce

1 stalk chopped celery

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PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast lightly with salt and pepper.

  • 2

    Bake the chicken breast for 20-25 minutes or until cooked through; allow to cool slightly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce to ensure even coating.

  • 4

    Lay the whole wheat tortilla flat and spread the light ranch dressing evenly over the surface.

  • 5

    Layer the shredded lettuce and chopped celery in the center of the tortilla.

  • 6

    Place the buffalo-coated chicken strips on top of the veggies.

  • 7

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 8

    Serve immediately, or wrap in foil for an on-the-go meal.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crispy wrap that marries the bold flavors of buffalo sauce and cool ranch with tender, oven-crisp chicken breast nestled in a whole wheat tortilla. This wrap is loaded with crisp lettuce and crunchy celery for added texture and freshness, making it a satisfying meal for any time of day.

NUTRITION

421kcal
Protein
40.8g
Fat
16.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup shredded lettuce

1 stalk chopped celery

PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast lightly with salt and pepper.

  • 2

    Bake the chicken breast for 20-25 minutes or until cooked through; allow to cool slightly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce to ensure even coating.

  • 4

    Lay the whole wheat tortilla flat and spread the light ranch dressing evenly over the surface.

  • 5

    Layer the shredded lettuce and chopped celery in the center of the tortilla.

  • 6

    Place the buffalo-coated chicken strips on top of the veggies.

  • 7

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 8

    Serve immediately, or wrap in foil for an on-the-go meal.