Ground Turkey and Roasted Squash Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Squash Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Squash Bowl with Fresh Greens

Enjoy a nutrient-packed bowl featuring lean ground turkey, savory roasted squash, crisp mixed greens, a touch of creamy avocado, complemented by a perfectly boiled egg and a dollop of low-fat cottage cheese. This medley offers a satisfying mix of textures and flavors that not only appeals to your palate but also aligns perfectly with your healthy, macro-conscious lifestyle.

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NUTRITION

400kcal
Protein
40.5g
Fat
20.1g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cubed Butternut Squash

2 cups Mixed Greens

1/4 Avocado

1 Hard-Boiled Egg

1/4 cup Low-Fat Cottage Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed butternut squash with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat and add the lean ground turkey. Cook, stirring occasionally, until the turkey is fully cooked and lightly browned, about 6-8 minutes. Season with your favorite herbs and spices.

  • 4

    Prepare the mixed greens in a large bowl. Once the roasted squash and turkey are ready, add them to the greens.

  • 5

    Slice the avocado and add it to the bowl along with the peeled, halved hard-boiled egg.

  • 6

    Top with a dollop of low-fat cottage cheese. Toss lightly to combine, or serve the components artfully layered in the bowl.

  • 7

    Enjoy your balanced, nutrient-dense lunch bowl!

Ground Turkey and Roasted Squash Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Squash Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Squash Bowl with Fresh Greens

Enjoy a nutrient-packed bowl featuring lean ground turkey, savory roasted squash, crisp mixed greens, a touch of creamy avocado, complemented by a perfectly boiled egg and a dollop of low-fat cottage cheese. This medley offers a satisfying mix of textures and flavors that not only appeals to your palate but also aligns perfectly with your healthy, macro-conscious lifestyle.

NUTRITION

400kcal
Protein
40.5g
Fat
20.1g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cubed Butternut Squash

2 cups Mixed Greens

1/4 Avocado

1 Hard-Boiled Egg

1/4 cup Low-Fat Cottage Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed butternut squash with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat and add the lean ground turkey. Cook, stirring occasionally, until the turkey is fully cooked and lightly browned, about 6-8 minutes. Season with your favorite herbs and spices.

  • 4

    Prepare the mixed greens in a large bowl. Once the roasted squash and turkey are ready, add them to the greens.

  • 5

    Slice the avocado and add it to the bowl along with the peeled, halved hard-boiled egg.

  • 6

    Top with a dollop of low-fat cottage cheese. Toss lightly to combine, or serve the components artfully layered in the bowl.

  • 7

    Enjoy your balanced, nutrient-dense lunch bowl!