Ginger-Turmeric Roasted Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Roasted Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Roasted Chicken with Steamed Green Beans

Savor the warmth of aromatic ginger and turmeric in this roasted chicken dish, complemented by crisp steamed green beans and a side of fluffy quinoa. Every bite bursts with fresh flavors and a hint of spice, making it a delightful and balanced meal perfect for a nourishing dinner.

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NUTRITION

393kcal
Protein
44.2g
Fat
10.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Ginger (grated)

1/2 tsp Turmeric Powder

1 clove Garlic (minced)

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the grated ginger, turmeric powder, minced garlic, olive oil, salt, and pepper to form a marinade.

  • 3

    Rub the marinade evenly over the chicken breast.

  • 4

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and golden.

  • 5

    While the chicken roasts, steam the green beans for 5-7 minutes until they are tender yet still crisp.

  • 6

    Prepare the cooked quinoa if not already done, warming it up as needed.

  • 7

    Plate the roasted chicken alongside the steamed green beans and a serving of quinoa. Enjoy your balanced and flavorful meal.

Ginger-Turmeric Roasted Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Roasted Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Roasted Chicken with Steamed Green Beans

Savor the warmth of aromatic ginger and turmeric in this roasted chicken dish, complemented by crisp steamed green beans and a side of fluffy quinoa. Every bite bursts with fresh flavors and a hint of spice, making it a delightful and balanced meal perfect for a nourishing dinner.

NUTRITION

393kcal
Protein
44.2g
Fat
10.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Ginger (grated)

1/2 tsp Turmeric Powder

1 clove Garlic (minced)

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the grated ginger, turmeric powder, minced garlic, olive oil, salt, and pepper to form a marinade.

  • 3

    Rub the marinade evenly over the chicken breast.

  • 4

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and golden.

  • 5

    While the chicken roasts, steam the green beans for 5-7 minutes until they are tender yet still crisp.

  • 6

    Prepare the cooked quinoa if not already done, warming it up as needed.

  • 7

    Plate the roasted chicken alongside the steamed green beans and a serving of quinoa. Enjoy your balanced and flavorful meal.