Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.85 scoop Vanilla Whey Protein Powder (26g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek yogurt mousse layered with sweet mixed berries and a hint of chia crunch. This dessert blends the tangy smoothness of nonfat Greek yogurt with the boost of whey protein, perfectly accented by the natural sweetness of honey and the texture of fresh berries.

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NUTRITION

Protein

42.5g

Fat

5.0g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Vanilla Whey Protein Powder (26g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Stir in the chia seeds and drizzle with honey. Mix lightly to combine all flavors while preserving some of the texture of the berries.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled, garnished with a few extra berries if desired.