Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This balanced dish is subtly seasoned to bring out the natural flavors of the ingredients, making it an ideal meal to support your fitness and nutritional goals.

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NUTRITION

432kcal
Protein
59.1g
Fat
12g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season generously with salt and black pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    If not already prepared, heat the cooked quinoa gently in a small pan or microwave it for about 30 seconds.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This balanced dish is subtly seasoned to bring out the natural flavors of the ingredients, making it an ideal meal to support your fitness and nutritional goals.

NUTRITION

432kcal
Protein
59.1g
Fat
12g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season generously with salt and black pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    If not already prepared, heat the cooked quinoa gently in a small pan or microwave it for about 30 seconds.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa. Serve warm.