YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Sautéed Spinach
Enjoy a zesty and savory dish featuring tender pan-seared chicken infused with bright lemon and aromatic garlic, paired with a bed of lightly sautéed spinach. This dish bursts with freshness and is perfectly balanced to fuel your day with wholesome protein and vibrant flavors.
INGREDIENTS
7 ounces Chicken Breast
2 cups Spinach
3 teaspoons Extra Virgin Olive Oil
2 cloves Garlic
1 tablespoon Lemon Juice
PREPARATION
Pat the chicken breast dry with a paper towel and season lightly with salt and pepper to taste.
In a small bowl, combine the lemon juice and minced garlic to infuse the flavors.
Heat a non-stick skillet over medium-high heat and add 1 teaspoon of olive oil.
Place the chicken breast in the skillet and cook for about 5-6 minutes on each side until golden brown and cooked through.
Remove the chicken from the skillet and let it rest while you prepare the spinach.
In the same skillet, lower the heat to medium, add the remaining olive oil, and toss in the spinach.
Sauté the spinach for 2-3 minutes until just wilted, then stir in the lemon-garlic mixture.
Plate the chicken and top with the sautéed spinach, drizzling any remaining pan juices over the top before serving.