Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 Tbsp Chopped Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a vibrant mix of fresh berries, crunchy chopped almonds, and a hint of natural sweetness from honey. This parfait offers a delightful contrast of textures and a burst of tangy-sweet flavors perfect for a light yet satisfying treat.

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NUTRITION

Protein

37.1g

Fat

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 Tbsp Chopped Almonds

1 tsp Honey

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PREPARATION

1
In a clear serving glass or bowl, start by adding a layer of nonfat Greek yogurt as the base.
2
Top the yogurt with a layer of mixed berries, ensuring an even distribution for bursts of sweet flavor in each bite.
3
Sprinkle the chopped almonds over the berries for a satisfying crunch and added protein.
4
Drizzle a teaspoon of honey across the top to infuse the parfait with a subtle sweetness.
5
Serve immediately or chill in the refrigerator for 10-15 minutes to allow the flavors to meld together.