Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Each element is carefully prepared to deliver a wholesome, nutritious meal that is as delicious as it is energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a pot for cooking quinoa.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (optional). Lightly coat with a touch of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse 1/2 cup of quinoa and combine with water in a small saucepan. Bring to a boil, then simmer for about 15 minutes until the water is absorbed and the quinoa is fluffy.

  • 5

    While the quinoa is cooking, toss the broccoli in 1 tsp olive oil, season lightly with salt and pepper, and roast in the oven at 425°F for around 12 minutes, or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Each element is carefully prepared to deliver a wholesome, nutritious meal that is as delicious as it is energizing.

NUTRITION

382kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a pot for cooking quinoa.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (optional). Lightly coat with a touch of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse 1/2 cup of quinoa and combine with water in a small saucepan. Bring to a boil, then simmer for about 15 minutes until the water is absorbed and the quinoa is fluffy.

  • 5

    While the quinoa is cooking, toss the broccoli in 1 tsp olive oil, season lightly with salt and pepper, and roast in the oven at 425°F for around 12 minutes, or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.