YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor the delicate flavor of seared salmon paired with tender steamed asparagus and a side of nutty brown rice. This elegantly simple dish harmonizes rich, buttery salmon with fresh, crisp asparagus and a wholesome grain, creating a dinner that satisfies both your palate and your nutritional goals.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1/2 cup Brown Rice
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Season the salmon fillet lightly with salt and pepper.
Sear the salmon, skin-side down first if applicable, for about 4-5 minutes on each side until the exterior is crisp and the interior reaches your desired doneness.
While the salmon is cooking, steam the asparagus until tender yet still crisp, approximately 4-6 minutes.
Prepare the brown rice according to package instructions if not already cooked.
Plate the salmon alongside the steamed asparagus and brown rice.
Serve immediately while warm, and enjoy a balanced, nutrient-packed meal.