Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory, nutrient-packed scramble that artfully blends the creaminess of cottage cheese with the richness of a perfectly cooked egg, crisp turkey bacon, and fresh spinach, accompanied by a side of warm oats and a drizzle of extra olive oil. This wholesome breakfast delivers a balanced start to your day with satisfying flavors and textures.

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NUTRITION

462kcal
Protein
29.9g
Fat
23.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup raw Spinach

1/4 portion Avocado

1/2 cup Cooked Rolled Oats

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk the whole egg until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 3

    Sauté the spinach in the skillet until wilted, about 1-2 minutes.

  • 4

    Add the egg to the skillet and gently scramble with the spinach.

  • 5

    When the eggs start to set, fold in the low-fat cottage cheese and break the turkey bacon into pieces, stirring until well combined and heated through.

  • 6

    In a separate small saucepan, warm the rolled oats with water or a splash of milk until creamy.

  • 7

    Plate the scramble alongside the warm oats, and top the scramble with diced avocado. Drizzle the remaining teaspoon of olive oil over the top for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory, nutrient-packed scramble that artfully blends the creaminess of cottage cheese with the richness of a perfectly cooked egg, crisp turkey bacon, and fresh spinach, accompanied by a side of warm oats and a drizzle of extra olive oil. This wholesome breakfast delivers a balanced start to your day with satisfying flavors and textures.

NUTRITION

462kcal
Protein
29.9g
Fat
23.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup raw Spinach

1/4 portion Avocado

1/2 cup Cooked Rolled Oats

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk the whole egg until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 3

    Sauté the spinach in the skillet until wilted, about 1-2 minutes.

  • 4

    Add the egg to the skillet and gently scramble with the spinach.

  • 5

    When the eggs start to set, fold in the low-fat cottage cheese and break the turkey bacon into pieces, stirring until well combined and heated through.

  • 6

    In a separate small saucepan, warm the rolled oats with water or a splash of milk until creamy.

  • 7

    Plate the scramble alongside the warm oats, and top the scramble with diced avocado. Drizzle the remaining teaspoon of olive oil over the top for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-packed breakfast.