Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl of lean grilled chicken paired with nutty quinoa, perfectly roasted broccoli, and the creaminess of avocado, accentuated by a drizzle of extra virgin olive oil. This bowl is both refreshing and satisfying, making it a balanced, nutritious choice for midday fuel.

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NUTRITION

476kcal
Protein
36g
Fat
18.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Add diced avocado and drizzle the remaining teaspoon of olive oil over the bowl. Serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl of lean grilled chicken paired with nutty quinoa, perfectly roasted broccoli, and the creaminess of avocado, accentuated by a drizzle of extra virgin olive oil. This bowl is both refreshing and satisfying, making it a balanced, nutritious choice for midday fuel.

NUTRITION

476kcal
Protein
36g
Fat
18.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Add diced avocado and drizzle the remaining teaspoon of olive oil over the bowl. Serve warm.