Lean Steak Crispy Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Crispy Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak Crispy Quesadillas

Savor the bold flavors of lean steak paired with lightly sautéed bell peppers and onions, all nestled inside a crisp whole wheat tortilla and melted with low-fat cheese. This quesadilla strikes a perfect balance between protein and satisfying crunch, ideal for a nutritious breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
36.6g
Fat
11.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 whole wheat tortilla

1/4 cup low-fat shredded cheese

1/4 cup diced bell peppers

1/4 cup diced onion

1/2 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean steak into bite-sized strips.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat and sauté the diced bell peppers and onions until softened, about 3-4 minutes.

  • 3

    Add the steak strips and cook until browned and cooked to your desired doneness, about 3-5 minutes.

  • 4

    Remove the steak and vegetables from the skillet. Place the whole wheat tortilla in the same skillet over medium heat.

  • 5

    Sprinkle the low-fat shredded cheese evenly over one half of the tortilla, then layer the steak and vegetable mixture on top of the cheese.

  • 6

    Fold the tortilla in half and cook until the cheese melts and the tortilla is crispy, about 2-3 minutes per side.

  • 7

    Cut into wedges and serve immediately.

Lean Steak Crispy Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Crispy Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak Crispy Quesadillas

Savor the bold flavors of lean steak paired with lightly sautéed bell peppers and onions, all nestled inside a crisp whole wheat tortilla and melted with low-fat cheese. This quesadilla strikes a perfect balance between protein and satisfying crunch, ideal for a nutritious breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
36.6g
Fat
11.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 whole wheat tortilla

1/4 cup low-fat shredded cheese

1/4 cup diced bell peppers

1/4 cup diced onion

1/2 tsp olive oil

PREPARATION

  • 1

    Thinly slice the lean steak into bite-sized strips.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat and sauté the diced bell peppers and onions until softened, about 3-4 minutes.

  • 3

    Add the steak strips and cook until browned and cooked to your desired doneness, about 3-5 minutes.

  • 4

    Remove the steak and vegetables from the skillet. Place the whole wheat tortilla in the same skillet over medium heat.

  • 5

    Sprinkle the low-fat shredded cheese evenly over one half of the tortilla, then layer the steak and vegetable mixture on top of the cheese.

  • 6

    Fold the tortilla in half and cook until the cheese melts and the tortilla is crispy, about 2-3 minutes per side.

  • 7

    Cut into wedges and serve immediately.