Name: Crisp Feta Salad with Fresh Vegetables and Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz grilled Chicken Breast; 1.5 oz crumbled Feta Cheese; 1/2 cup sliced Cucumber; 1/2 cup halved Cherry Tomatoes; 1/2 medium Red Bell Pepper, chopped; Serving of Kalamata Olives (approx. 25g); 2 tbsp Lemon Juice; 1 tbsp Extra Virgin Olive Oil; 2 tbsp Fresh Herbs (Basil & Oregano)

Crisp Feta Salad with Fresh Vegetables and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Feta Salad with Fresh Vegetables and Lemon-Herb Dressing

Enjoy a vibrant, crisp salad featuring succulent grilled chicken, creamy crumbled feta, and a medley of fresh vegetables all tossed in a zesty lemon-herb dressing. This dish offers a refreshing mix of textures and flavors perfect for a light yet satisfying meal any time of day.

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NUTRITION

Protein

34.1g

Fat

31g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled Chicken Breast

1.5 oz crumbled Feta Cheese

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 medium Red Bell Pepper, chopped

Serving of Kalamata Olives (approx. 25g)

2 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Basil & Oregano)

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PREPARATION

1
Grill the chicken breast until fully cooked and slice it into bite-size pieces.
2
In a large bowl, combine the sliced cucumber, halved cherry tomatoes, and chopped red bell pepper.
3
Add the pitted Kalamata olives to the bowl.
4
Sprinkle crumbled feta cheese over the mixed vegetables.
5
In a small bowl, whisk together lemon juice, olive oil, and finely chopped fresh herbs to create the lemon-herb dressing.
6
Drizzle the dressing evenly over the salad, then gently toss to combine all ingredients.
7
Top the salad with the grilled chicken slices and serve immediately to enjoy the freshness and crisp textures.