Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and nutritious lunch featuring a perfectly grilled, juicy chicken breast paired with tender roasted broccoli and fluffy quinoa. Enhanced with a drizzle of olive oil for added flavor, this dish is both satisfying and balanced.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble the plate with the grilled chicken, roasted broccoli, and quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and nutritious lunch featuring a perfectly grilled, juicy chicken breast paired with tender roasted broccoli and fluffy quinoa. Enhanced with a drizzle of olive oil for added flavor, this dish is both satisfying and balanced.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble the plate with the grilled chicken, roasted broccoli, and quinoa. Serve immediately.