Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

Savor the bright flavors of lemon and fresh herbs in this roasted chicken dish, paired with crispy roasted potatoes and tender green beans. The meal offers a delightful balance of savory and zesty notes, wrapped in an aromatic herb-infused finish.

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NUTRITION

378kcal
Protein
39.7g
Fat
8.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cubed Red Potatoes

1 cup Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a bowl. Add lemon juice, chopped fresh herbs, a drizzle of olive oil, and a pinch of salt and pepper. Mix well to coat the chicken evenly.

  • 3

    In a separate bowl, toss the cubed red potatoes with a little olive oil, salt, and pepper.

  • 4

    Arrange the seasoned chicken and potatoes on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and crispy.

  • 6

    While the chicken and potatoes are roasting, steam or boil the green beans for about 4-5 minutes until they are tender but still crisp. Alternatively, they can be sautéed in a non-stick pan with a few drops of water and a pinch of salt.

  • 7

    Once everything is cooked, plate a portion of chicken, roasted potatoes, and green beans. Serve immediately and enjoy the harmonious blend of lemon-herb flavors with the satisfying crunch of the potatoes.

Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Crispy Potatoes with Green Beans

Savor the bright flavors of lemon and fresh herbs in this roasted chicken dish, paired with crispy roasted potatoes and tender green beans. The meal offers a delightful balance of savory and zesty notes, wrapped in an aromatic herb-infused finish.

NUTRITION

378kcal
Protein
39.7g
Fat
8.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cubed Red Potatoes

1 cup Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a bowl. Add lemon juice, chopped fresh herbs, a drizzle of olive oil, and a pinch of salt and pepper. Mix well to coat the chicken evenly.

  • 3

    In a separate bowl, toss the cubed red potatoes with a little olive oil, salt, and pepper.

  • 4

    Arrange the seasoned chicken and potatoes on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and crispy.

  • 6

    While the chicken and potatoes are roasting, steam or boil the green beans for about 4-5 minutes until they are tender but still crisp. Alternatively, they can be sautéed in a non-stick pan with a few drops of water and a pinch of salt.

  • 7

    Once everything is cooked, plate a portion of chicken, roasted potatoes, and green beans. Serve immediately and enjoy the harmonious blend of lemon-herb flavors with the satisfying crunch of the potatoes.