Lean Turkey Sausage and Herb-Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Herb-Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Herb-Roasted Potato Bake

Enjoy a hearty, savory bake featuring lean turkey sausage, tender roasted baby potatoes, vibrant red bell pepper, and caramelized onion, all brought together with a drizzle of olive oil and fresh herbs. A splash of egg white adds a subtle protein boost for a filling, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
32.3g
Fat
18.6g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1 cup Baby Potatoes (150g)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

1 large Egg White

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and quarter the baby potatoes. Dice the red bell pepper and thinly slice half a yellow onion.

  • 3

    In a mixing bowl, toss the potatoes, bell pepper, and onion with olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Sauté the lean turkey sausage in a pan over medium heat for a few minutes until lightly browned; then slice it into bite-sized pieces.

  • 5

    Combine the sautéed sausage with the seasoned vegetables and mix well.

  • 6

    Pour the mixture into a baking dish, spreading evenly. Create a small well in the center and add the egg white to help bind the ingredients as it bakes.

  • 7

    Place the dish in the oven and bake for 25-30 minutes or until the potatoes are fork-tender and the top is slightly crisp.

  • 8

    Remove from the oven, adjust seasoning if needed, and serve warm.

Lean Turkey Sausage and Herb-Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Herb-Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Herb-Roasted Potato Bake

Enjoy a hearty, savory bake featuring lean turkey sausage, tender roasted baby potatoes, vibrant red bell pepper, and caramelized onion, all brought together with a drizzle of olive oil and fresh herbs. A splash of egg white adds a subtle protein boost for a filling, balanced meal.

NUTRITION

473kcal
Protein
32.3g
Fat
18.6g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1 cup Baby Potatoes (150g)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

1 large Egg White

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and quarter the baby potatoes. Dice the red bell pepper and thinly slice half a yellow onion.

  • 3

    In a mixing bowl, toss the potatoes, bell pepper, and onion with olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Sauté the lean turkey sausage in a pan over medium heat for a few minutes until lightly browned; then slice it into bite-sized pieces.

  • 5

    Combine the sautéed sausage with the seasoned vegetables and mix well.

  • 6

    Pour the mixture into a baking dish, spreading evenly. Create a small well in the center and add the egg white to help bind the ingredients as it bakes.

  • 7

    Place the dish in the oven and bake for 25-30 minutes or until the potatoes are fork-tender and the top is slightly crisp.

  • 8

    Remove from the oven, adjust seasoning if needed, and serve warm.