Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty meal featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted crisp broccoli, all lightly enhanced with olive oil for a burst of flavor.

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NUTRITION

471kcal
Protein
41.5g
Fat
20.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your favorite herbs if desired.

  • 3

    Drizzle half of the olive oil over the chicken and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in the remaining olive oil, season with salt and pepper, and spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty meal featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted crisp broccoli, all lightly enhanced with olive oil for a burst of flavor.

NUTRITION

471kcal
Protein
41.5g
Fat
20.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your favorite herbs if desired.

  • 3

    Drizzle half of the olive oil over the chicken and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in the remaining olive oil, season with salt and pepper, and spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.