Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

Savor a vibrant and wholesome meal featuring succulent shrimp, crisp asparagus, and whole wheat pasta, all tossed in a zesty lemon-garlic sauce. This dish strikes a perfect balance of lean protein and fresh vegetables, ideal for a healthy breakfast, lunch, or dinner that’s both nourishing and delightfully tangy.

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NUTRITION

346kcal
Protein
43.3g
Fat
8.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Asparagus

1 ounce (dry) Whole Wheat Pasta

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat.

  • 3

    Add the minced garlic (or crushed garlic clove) and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook on medium-high heat for about 2 minutes on each side, until they become pink and are just cooked through.

  • 5

    Add the chopped asparagus to the skillet and sauté for another 2-3 minutes until tender but still crisp.

  • 6

    Stir in the fresh lemon juice, and season with salt and pepper to taste.

  • 7

    Toss the cooked pasta into the skillet with the shrimp and asparagus, ensuring everything is well combined and heated through.

  • 8

    Serve immediately, garnished with additional lemon zest or fresh herbs if desired.

Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Shrimp and Asparagus Protein Pasta with Fresh Lemon-Garlic Sauce

Savor a vibrant and wholesome meal featuring succulent shrimp, crisp asparagus, and whole wheat pasta, all tossed in a zesty lemon-garlic sauce. This dish strikes a perfect balance of lean protein and fresh vegetables, ideal for a healthy breakfast, lunch, or dinner that’s both nourishing and delightfully tangy.

NUTRITION

346kcal
Protein
43.3g
Fat
8.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Asparagus

1 ounce (dry) Whole Wheat Pasta

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat.

  • 3

    Add the minced garlic (or crushed garlic clove) and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook on medium-high heat for about 2 minutes on each side, until they become pink and are just cooked through.

  • 5

    Add the chopped asparagus to the skillet and sauté for another 2-3 minutes until tender but still crisp.

  • 6

    Stir in the fresh lemon juice, and season with salt and pepper to taste.

  • 7

    Toss the cooked pasta into the skillet with the shrimp and asparagus, ensuring everything is well combined and heated through.

  • 8

    Serve immediately, garnished with additional lemon zest or fresh herbs if desired.