Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines savory, smoky flavors from the grilled chicken with the nutty essence of quinoa and the crisp sweetness of roasted broccoli, accented by a drizzle of olive oil for a satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
51.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the dish by placing the cooked quinoa and roasted broccoli together, then slice the grilled chicken breast and lay it on top. Drizzle with the remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines savory, smoky flavors from the grilled chicken with the nutty essence of quinoa and the crisp sweetness of roasted broccoli, accented by a drizzle of olive oil for a satisfying finish.

NUTRITION

440kcal
Protein
51.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the dish by placing the cooked quinoa and roasted broccoli together, then slice the grilled chicken breast and lay it on top. Drizzle with the remaining olive oil if desired.