Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Savor the spicy tang of buffalo chicken balanced with cool, creamy Greek yogurt in this wholesome wrap, perfect for breakfast, lunch, or dinner. Tender chicken breast is tossed in a vibrant buffalo sauce and nestled in a whole wheat tortilla with crisp lettuce and fresh tomato slices for a balanced, flavorful meal.

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NUTRITION

319kcal
Protein
33.6g
Fat
6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Non-fat Greek Yogurt

1/2 cup Lettuce

1/4 medium Tomato

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill until cooked through and no longer pink, about 6-7 minutes per side.

  • 3

    Once cooked, slice the chicken into thin strips.

  • 4

    In a small bowl, mix the buffalo sauce with the non-fat Greek yogurt to create a creamy, spicy dressing.

  • 5

    Lay the whole wheat tortilla on a flat surface and spread the sauce mixture evenly over it.

  • 6

    Layer with shredded lettuce, tomato slices, and the grilled chicken strips.

  • 7

    Roll up the tortilla tightly to form a wrap.

  • 8

    Slice in half and serve immediately.

Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Savor the spicy tang of buffalo chicken balanced with cool, creamy Greek yogurt in this wholesome wrap, perfect for breakfast, lunch, or dinner. Tender chicken breast is tossed in a vibrant buffalo sauce and nestled in a whole wheat tortilla with crisp lettuce and fresh tomato slices for a balanced, flavorful meal.

NUTRITION

319kcal
Protein
33.6g
Fat
6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Non-fat Greek Yogurt

1/2 cup Lettuce

1/4 medium Tomato

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill until cooked through and no longer pink, about 6-7 minutes per side.

  • 3

    Once cooked, slice the chicken into thin strips.

  • 4

    In a small bowl, mix the buffalo sauce with the non-fat Greek yogurt to create a creamy, spicy dressing.

  • 5

    Lay the whole wheat tortilla on a flat surface and spread the sauce mixture evenly over it.

  • 6

    Layer with shredded lettuce, tomato slices, and the grilled chicken strips.

  • 7

    Roll up the tortilla tightly to form a wrap.

  • 8

    Slice in half and serve immediately.