Grilled Chicken Breast with Roasted Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Green Beans and Brown Rice

Enjoy a light yet satisfying lunch that features perfectly grilled chicken breast paired with tender roasted green beans and a serving of nutty brown rice, drizzled with a hint of olive oil to bring all the flavors together. This plate is balanced and full of fresh ingredients, ideal for fueling your day.

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NUTRITION

379kcal
Protein
39.5g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Green Beans

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the brown rice as per package instructions.

  • 4

    Toss the green beans with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 10-12 minutes until tender yet crisp.

  • 5

    Plate the grilled chicken with a serving of brown rice and roasted green beans, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Green Beans and Brown Rice

Enjoy a light yet satisfying lunch that features perfectly grilled chicken breast paired with tender roasted green beans and a serving of nutty brown rice, drizzled with a hint of olive oil to bring all the flavors together. This plate is balanced and full of fresh ingredients, ideal for fueling your day.

NUTRITION

379kcal
Protein
39.5g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Green Beans

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the brown rice as per package instructions.

  • 4

    Toss the green beans with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 10-12 minutes until tender yet crisp.

  • 5

    Plate the grilled chicken with a serving of brown rice and roasted green beans, and enjoy your balanced, nutrient-packed lunch.