Protein Greek Yogurt Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Mousse with Egg Whites

Enjoy a light and airy mousse that packs a protein punch without overwhelming your palate. This dessert combines the creamy tang of nonfat Greek yogurt and the smooth texture of whipped egg whites, enhanced subtly by a hint of honey and vanilla. A sprinkle of chia seeds and a dollop of almond butter enrich the mousse with a satisfying nutty flavor and extra creaminess, making it both indulgent and balanced.

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NUTRITION

389kcal
Protein
41.5g
Fat
12g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

4 large Egg Whites

1 teaspoon Honey

1 teaspoon Vanilla Extract

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl along with the egg whites.

  • 2

    Add the honey and vanilla extract to the bowl.

  • 3

    Using an electric mixer, whip the mixture until smooth and slightly fluffy, similar to making a mousse.

  • 4

    Gently fold in the chia seeds and almond butter, ensuring they are evenly distributed without deflating the mousse.

  • 5

    Taste and adjust sweetness if desired. Chill the mousse in the refrigerator for at least 1 hour to set and develop its flavors.

  • 6

    Serve chilled, optionally garnished with a light sprinkle of extra chia seeds or a drizzle of honey.

Protein Greek Yogurt Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Mousse with Egg Whites

Enjoy a light and airy mousse that packs a protein punch without overwhelming your palate. This dessert combines the creamy tang of nonfat Greek yogurt and the smooth texture of whipped egg whites, enhanced subtly by a hint of honey and vanilla. A sprinkle of chia seeds and a dollop of almond butter enrich the mousse with a satisfying nutty flavor and extra creaminess, making it both indulgent and balanced.

NUTRITION

389kcal
Protein
41.5g
Fat
12g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

4 large Egg Whites

1 teaspoon Honey

1 teaspoon Vanilla Extract

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl along with the egg whites.

  • 2

    Add the honey and vanilla extract to the bowl.

  • 3

    Using an electric mixer, whip the mixture until smooth and slightly fluffy, similar to making a mousse.

  • 4

    Gently fold in the chia seeds and almond butter, ensuring they are evenly distributed without deflating the mousse.

  • 5

    Taste and adjust sweetness if desired. Chill the mousse in the refrigerator for at least 1 hour to set and develop its flavors.

  • 6

    Serve chilled, optionally garnished with a light sprinkle of extra chia seeds or a drizzle of honey.