Name: Grilled Chicken Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/4 cup Canned Chickpeas (drained); 2 cups Mixed Greens; 1/8 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Chickpeas

Enjoy a light and refreshing salad featuring perfectly grilled chicken breast paired with vibrant mixed greens, hearty chickpeas, and a hint of creamy avocado. Drizzled with a touch of olive oil, this salad bursts with texture and flavor—ideal for a quick, nutritious lunch that satisfies your protein and calorie needs.

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NUTRITION

Protein

30.9g

Fat

11.2g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Canned Chickpeas (drained)

2 cups Mixed Greens

1/8 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for 6-7 minutes on each side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the mixed greens and drained chickpeas.
5
Dice the avocado and add it to the salad.
6
Place the sliced chicken on top and drizzle with extra virgin olive oil.
7
Toss gently to combine all flavors and serve immediately.