Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and wholesome lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and roasted broccoli seasoned with a hint of olive oil. This balanced plate not only smells amazing with its earthy aromas but also delivers a satisfying mix of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
44.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli in a small bowl with the olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until the edges are slightly crispy.

  • 7

    Reheat or prepare cooked quinoa according to package instructions if not already done.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your wholesome lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and wholesome lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and roasted broccoli seasoned with a hint of olive oil. This balanced plate not only smells amazing with its earthy aromas but also delivers a satisfying mix of textures and flavors.

NUTRITION

432kcal
Protein
44.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli in a small bowl with the olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until the edges are slightly crispy.

  • 7

    Reheat or prepare cooked quinoa according to package instructions if not already done.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your wholesome lunch.