Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Savor the delightful mix of tender grilled chicken, perfectly cooked whole wheat pasta, and lightly roasted broccoli, all tossed in a bright lemon-olive oil dressing. This vibrant salad offers a satisfying crunch and a burst of fresh flavors, making it an ideal, balanced lunch option.

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NUTRITION

466kcal
Protein
42.8g
Fat
19.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 cup Roasted Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Grill it over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear. Once done, let it rest before slicing.

  • 4

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the sliced grilled chicken, cooked pasta, and roasted broccoli. Drizzle with the remaining olive oil and lemon juice, and gently toss to mix.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve warm or chilled.

Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Savor the delightful mix of tender grilled chicken, perfectly cooked whole wheat pasta, and lightly roasted broccoli, all tossed in a bright lemon-olive oil dressing. This vibrant salad offers a satisfying crunch and a burst of fresh flavors, making it an ideal, balanced lunch option.

NUTRITION

466kcal
Protein
42.8g
Fat
19.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 cup Roasted Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Grill it over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear. Once done, let it rest before slicing.

  • 4

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the sliced grilled chicken, cooked pasta, and roasted broccoli. Drizzle with the remaining olive oil and lemon juice, and gently toss to mix.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve warm or chilled.