Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 30 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1 tablespoon Honey; 5 walnut halves

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light and refreshing protein-packed mousse that blends creamy nonfat Greek yogurt with smooth vanilla whey protein and a hint of sweet honey, crowned with fresh mixed berries and crunchy walnuts. This dessert offers a perfect balance of tangy, sweet, and nutty flavors, making it a delightful treat that satisfies your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

41g

Fat

6.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

1 tablespoon Honey

5 walnut halves

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and uniformly blended.
2
Drizzle in the honey and gently fold it into the mixture for a subtle sweetness.
3
Carefully incorporate the mixed berries into the mousse, ensuring they are evenly distributed without mashing the fruits.
4
Spoon the mousse into serving dishes and sprinkle with walnut halves for an added crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.