Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

Enjoy a vibrant, one-pan meal featuring tender lemon-herb roasted chicken paired with crispy asparagus and sweet cherry tomatoes, all drizzled with a light olive oil and fresh lemon juice. This dish is a delightful balance of zesty flavors and satisfying textures, perfect for a wholesome dinner that delivers both taste and nutrition.

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NUTRITION

382kcal
Protein
55.2g
Fat
13.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100 g Asparagus

1/2 cup Cherry Tomatoes

1/2 Tbsp Olive Oil

1 Tbsp Lemon Juice

1 Tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast, trimmed asparagus, and cherry tomatoes.

  • 3

    Drizzle the olive oil and lemon juice over the ingredients.

  • 4

    Sprinkle with fresh herbs, salt, and pepper to taste.

  • 5

    Toss the asparagus and tomatoes gently to ensure an even coat of seasoning.

  • 6

    Place the sheet pan in the oven and roast for about 20-25 minutes, or until the chicken is cooked through and the asparagus is crisp-tender.

  • 7

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the vegetables.

  • 8

    Remove from the oven, let cool slightly, then serve immediately.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Asparagus and Cherry Tomatoes

Enjoy a vibrant, one-pan meal featuring tender lemon-herb roasted chicken paired with crispy asparagus and sweet cherry tomatoes, all drizzled with a light olive oil and fresh lemon juice. This dish is a delightful balance of zesty flavors and satisfying textures, perfect for a wholesome dinner that delivers both taste and nutrition.

NUTRITION

382kcal
Protein
55.2g
Fat
13.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100 g Asparagus

1/2 cup Cherry Tomatoes

1/2 Tbsp Olive Oil

1 Tbsp Lemon Juice

1 Tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast, trimmed asparagus, and cherry tomatoes.

  • 3

    Drizzle the olive oil and lemon juice over the ingredients.

  • 4

    Sprinkle with fresh herbs, salt, and pepper to taste.

  • 5

    Toss the asparagus and tomatoes gently to ensure an even coat of seasoning.

  • 6

    Place the sheet pan in the oven and roast for about 20-25 minutes, or until the chicken is cooked through and the asparagus is crisp-tender.

  • 7

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the vegetables.

  • 8

    Remove from the oven, let cool slightly, then serve immediately.