Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a silky, chocolate-infused mousse that surprises with a nutritious twist. Creamy nonfat Greek yogurt and chocolate whey protein blend with a hint of ripe avocado and a sprinkle of chia seeds to create an airy, decadently smooth dessert that satisfies sweet cravings while fueling your body with quality protein.

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NUTRITION

344kcal
Protein
41.3g
Fat
13.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

125g Nonfat Greek Yogurt

50g Ripe Avocado

1 tablespoon Chia Seeds (12g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    In a blender or food processor, combine the chocolate whey protein powder, nonfat Greek yogurt, ripe avocado, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Blend until the mixture is completely smooth and creamy, ensuring the avocado is well incorporated for a silky texture.

  • 3

    Stir in the chia seeds gently by hand, mixing thoroughly so they are evenly distributed throughout the mousse.

  • 4

    Transfer the mousse into serving dishes, cover, and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and, if desired, garnish with a light dusting of cocoa powder or a few extra chia seeds.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a silky, chocolate-infused mousse that surprises with a nutritious twist. Creamy nonfat Greek yogurt and chocolate whey protein blend with a hint of ripe avocado and a sprinkle of chia seeds to create an airy, decadently smooth dessert that satisfies sweet cravings while fueling your body with quality protein.

NUTRITION

344kcal
Protein
41.3g
Fat
13.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

125g Nonfat Greek Yogurt

50g Ripe Avocado

1 tablespoon Chia Seeds (12g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

1/4 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    In a blender or food processor, combine the chocolate whey protein powder, nonfat Greek yogurt, ripe avocado, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Blend until the mixture is completely smooth and creamy, ensuring the avocado is well incorporated for a silky texture.

  • 3

    Stir in the chia seeds gently by hand, mixing thoroughly so they are evenly distributed throughout the mousse.

  • 4

    Transfer the mousse into serving dishes, cover, and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and, if desired, garnish with a light dusting of cocoa powder or a few extra chia seeds.