Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 0.75 scoop vanilla whey protein powder; 1 cup mixed berries; 1 tablespoon sliced almonds; 2 teaspoons honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, crunchy sliced almonds, and a drizzle of honey. This treat satisfies your sweet tooth while keeping you within your calorie and protein goals.

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NUTRITION

Protein

39.8g

Fat

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

0.75 scoop vanilla whey protein powder

1 cup mixed berries

1 tablespoon sliced almonds

2 teaspoons honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until completely smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey on top of the berries.
5
Repeat the layering with the remaining yogurt mixture followed by the rest of the berries.
6
Top with sliced almonds and drizzle the remaining honey to finish.
7
Enjoy immediately for the best texture, or chill for a refreshing treat.